High blood pressure can be controlled effortlessly by just taking in some precautions at your home. Here are some efficient homemade remedies and natural cures for high blood pressure:
1. Two tablespoonfuls of honey and a teaspoonful of lime mixed in a glass of water is definitely an excellent remedy for high blood pressure. It is possible to drink it twice every day, one within the morning and 1 at night.
2. Eating some oranges and other kinds of fruits which are rich in vitamin C is very good for the treatment of high blood pressure. It will eventually go down for 2 to 3 days of daily use. However, if your high blood pressure levels are too high, oranges are still a must especially on an empty stomach. This is an assured treatment for high blood pressure.
3. Watermelon is a fruit which is very beneficial for people with cases of high blood pressure. Watermelon juice is like an elixir to people with very high levels of blood pressure. 3 to 4 days of daily consumption of watermelon juice will eventually make your blood pressure levels go back to normal range. You can take this cure for a whole month.
4. Shilajit mineral along with the Rauwolfia plant extract are really beneficial for people with high blood pressure. Taking these herbs in equal amounts three times per day with milk will bring your high blood pressure levels back to normal.
5. The papaya fruit is also very beneficial normalizing high blood pressure levels. Taking 2 to 3 slices of papaya fruit every morning and in the evening will flush out toxins out from the body and will also clean out your bowels. This ?wonder fruit? has a lot of benefits for the health, and normalizing blood pressure levels is only one of them.
6. Other herbs and natural remedies used to treat high blood pressure are triphala choorna (which is actually a traditional Ayurvedic medicine produced from powders of the 3 crucial fruits: amalaki, bibhitaki and haritaki).
7. Ionized water for drinking is also very good for lowering high blood pressure levels. 8-10 glasses of ionized water per day is really good for the wellness of an individual.
Want to find out more about herbs that lower high blood pressure, then visit Ann Louise?s site on how to choose the best benazepril for your needs.
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